View Activity
- Activity By
- Julian Downing
- Date
- 19 Aug 2012 17:20:00
- Session Name
- Weights
- Sport
- Gym
- Session Type
- Free Weights
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Statistics
- Time
- 00:30:00 h:m:s
- Calories Burned
- 124
Notes
Shoulder press (DB)- 10@15; 10@15, 10@15. Squats 10 reps @65; 8@80; 6@95; 4@105; 2@115 . Bicep Curls - 15@15; 15@15, 15@15.


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