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Activity By
Julian Downing
Date
19 Aug 2012 17:20:00
Session Name
Weights
Sport
Gym
Session Type
Free Weights
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Statistics

Time
00:30:00 h:m:s
Calories Burned
124

Notes

Shoulder press (DB)- 10@15; 10@15, 10@15. Squats 10 reps @65; 8@80; 6@95; 4@105; 2@115 . Bicep Curls - 15@15; 15@15, 15@15.

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