Welcome to the interactive Training Zone exclusively for Beat:Your:PB members who are serious about performance - Join today, log training data, analyse your performance, take up a training plan, plan a route.
22 Feb 2012
Stephen Kane cycled 8.5 miles in 30 minutes and 22 seconds
22 Feb 2012
Julian Downing cycled 15.5 miles in 59 minutes and 35 seconds
High winds and heavy traffic! More...
22 Feb 2012
Stephen Kane cycled 10.8 miles in 39 minutes and 33 seconds
20 Feb 2012
Julian Downing cycled 6.5 miles in 20 minutes
Turbo programme 3 @ Level 6. x 3 hills. More...
7,521.3 miles covered at an average speed of 12.5 mph
756 workouts completed
600 hours, 20 minutes and 51 seconds spent working out
| Split | Time (h:m:s) | Distance (miles) | Elevation Gain (m) | Pace (min/mi) |
|---|---|---|---|---|
| 1 | 00:34:34 | 8.4 | 151.8 | 4.1 |
| 2 | 00:00:01 | 0.0 | 0.0 | 21.1 |
