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Activity

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Activity By
STEPHEN MC GOVERN
Date
26 Jan 2012 19:31:00
Session Name
intervals
Sport
Cycling
Session Type
Intervals

Stats

Distance
27.3 miles
Avg Speed
16.4 mph
Time
01:40:00 h:m:s
Pace
3.7 min/mi
Temperature
0.0 C

Notes

3 (8mins-60/70rpm sub threshold) 4 min recovery 100rpm