STEPHEN MC GOVERN's Profile
STEPHEN MC GOVERN
- Age
- 35
- Height
- 1.8 m
- Weight
- 82.5 kg
- Country
- Ireland
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 19 Feb 2012 9:15:00 | Cycling | Intervals | long spin | 80.8 | 04:05:00 | 19.8 | 3.0 |
| 18 Feb 2012 14:00:00 | Cycling | BMX | intervals | 26.1 | 01:35:00 | 16.5 | 3.6 |
| 16 Feb 2012 19:25:00 | Cycling | Intervals | intervals | 26.1 | 01:35:00 | 16.5 | 3.6 |
| 14 Feb 2012 19:20:00 | Cycling | Intervals | intervals | 24.2 | 01:30:00 | 16.2 | 3.7 |
| 12 Feb 2012 21:22:00 | Cycling | Endurance/Long Cycling | long spin | 64.0 | 03:05:00 | 20.8 | 2.9 |
| 10 Feb 2012 19:20:00 | Cycling | Turbo | spin bike | 25.5 | 01:30:00 | 17.0 | 3.5 |
| 05 Feb 2012 10:20:00 | Cycling | Warm Up/Down | easy paced spin | 21.1 | 01:20:00 | 15.8 | 3.8 |
| 31 Jan 2012 19:32:00 | Cycling | Intervals | intervals | 24.2 | 01:30:00 | 16.2 | 3.7 |
| 29 Jan 2012 14:30:00 | Cycling | Intervals | intervals | 32.9 | 02:00:00 | 16.5 | 3.6 |
| 26 Jan 2012 19:31:00 | Cycling | Intervals | intervals | 27.3 | 01:40:00 | 16.4 | 3.7 |