Welcome to the interactive Training Zone exclusively for Beat:Your:PB members who are serious about performance - Join today, log training data, analyse your performance, take up a training plan, plan a route.

1. 

   20 May 2012

   Julian Downing cycled 13.1 miles in 37 minutes and 16 seconds

   x4 3.3mile loops; x2 @ TT Interval pace (Interval 1 actually 7:49 = @25.3MPH; Interval 2@24.2MPH); x… More...

2. 

   20 May 2012

   Stephen Kane cycled 79.4 miles in 5 hours, 7 minutes and 26 seconds

   More...

3. 

   18 May 2012

   Julian Downing cycled 6.5 miles in 24 minutes and 55 seconds

   WU 5 mins L.13-17 (HRM 146). 2 x8min L.31 @60RPM zone 2-3 (HRM 146-165) with 3 min recovery between … More...

4. 

   17 May 2012

   Kevin Maye worked out for 40 minutes

   More...

View All

View All