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Welcome to the interactive Training Zone exclusively for Beat:Your:PB members who are serious about performance - Join today, log training data, analyse your performance, take up a training plan, plan a route.
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Recent Workouts
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26 Jan 2012
STEPHEN MC GOVERN cycled 27.3 miles in 1 hour and 40 minutes
3 (8mins-60/70rpm sub threshold) 4 min recovery 100rpm More...
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25 Jan 2012
Stephen Kane cycled 8.4 miles in 34 minutes and 35 seconds
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25 Jan 2012
Stephen Kane cycled 8.3 miles in 27 minutes and 28 seconds
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24 Jan 2012
STEPHEN MC GOVERN cycled 32.3 miles in 2 hours
8 x (3mins threshold - 2 min recovery)... rest steady cycling More...
BEAT:YOUR:PB Activity Stats
6,824.5 miles covered at an average speed of 12.2 mph
719 workouts completed
558 hours, 58 minutes and 54 seconds spent working out
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